Consider options and plan for practical matters and emotionally wrap yourself around the reality of death, about what quality of life means to you. Accepting death will be transformational.

Reflect on your life so far, what stands out, what have you learned, are there consistent themes, who has been most important? Do any relationships need to be healed? Is there a need to forgive or ask for forgiveness?

If you had a year to live, how would you spend your time? How do you want to live? What’s holding you back? How can you be more aligned with your values and feel authentic and full of love?