Prepare for dying, for your own death or someone you love. Plan for practical matters and emotionally wrap yourself around the reality of death. Accepting death can change the way you live out your days.

Reflect on your life so far, what stands out, what have you learned, are there consistent themes, who or what has been most important? Do any relationships need to be healed? Is there a need to forgive or ask for forgiveness?

If you had a year to live, how would you spend your time? How do you want to live and love? What’s holding you back? How can you be more aligned with your values and feel authentic and full of love?